{"title":"Adjustable Dumbbells","description":"","products":[{"product_id":"5-in-1-adjustable-dumbbells-set-22lb-pair-dumbbell-with-anti-slip-metal-handle-for-exercise-fitness-fast-adjust-weight-for-full-body-workout-fitness","title":"Roinoim 5-in-1 Adjustable Dumbbells Set – Up to 22 lbs","description":"\u003ch1\u003e5-In-1 Adjustable Dumbbells Set, 22LB Pair Dumbbell with Anti-Slip Metal Handle for Exercise \u0026amp; Fitness Fast Adjust Weight for Full Body Workout Fitness\u003c\/h1\u003e\n\u003cp class=\"\"\u003eThe Versatile 5-in-1 Adjustable Dumbbell combines five weight options of 3\/8\/12\/17\/22LB in a compact adjustable design. A one-handed spin mechanism allows weight selection in just 1 second, while eight secure locking notches hold the dumbbell plates onto the handles. Designed for whole-body training, the adjustable system provides multiple weight levels while reducing the storage space required compared with traditional dumbbells.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eWeight Options:\u003c\/strong\u003e 3\/8\/12\/17\/22LB\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 42 pounds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eItem Dimensions:\u003c\/strong\u003e 13.8\"L x 6.7\"W\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 1.5 inches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Stainless Steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eHandle Material:\u003c\/strong\u003e Metal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eStyle:\u003c\/strong\u003e Adjustable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e 22LB-Pair\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 2\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eUnit Count:\u003c\/strong\u003e 1 Count\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eNumber of Pieces:\u003c\/strong\u003e 1\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eTarget Body Part:\u003c\/strong\u003e Whole Body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003e5-in-1 Adjustable Design:\u003c\/strong\u003e Combines five selectable weight options in a single compact dumbbell design.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eInstant Weight Change:\u003c\/strong\u003e One-handed spin mechanism allows the desired weight to be selected in just 1 second.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eLocking Mechanism:\u003c\/strong\u003e Eight secure locking notches firmly hold the dumbbell plates onto the handles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSpace-Saving Design:\u003c\/strong\u003e Designed to reduce storage space by 80% compared with traditional dumbbells.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eAdjustable Weight:\u003c\/strong\u003e Multiple weight settings allow the dumbbell to be configured for different exercises and fitness levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eWhole-Body Training:\u003c\/strong\u003e Designed for a range of full-body exercises at home.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Roinoim","offers":[{"title":"Default Title","offer_id":53466568098089,"sku":"e7184020-909b-4270-bb53-e17d491f3f30","price":499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/8864\/4137\/files\/8ec847dfb8473c853223b5b0ab481d28.jpg?v=1788265452"},{"product_id":"1090-adjustable-dumbbell-set","title":"1090 Adjustable Dumbbell Set (10–90 lbs)","description":"\u003ch1\u003e\u003cspan\u003e1090 Adjustable Dumbbells\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"\"\u003eThe \u003cstrong\u003e1090 Adjustable Dumbbells\u003c\/strong\u003e provide a convenient, space-saving solution for full-body strength training at home. Each dumbbell adjusts from 10 to 90 lbs in 5 lb increments using a simple handle adjustment, allowing you to change resistance between sets. The pair replaces 17 sets of fixed weights and supports exercises including bicep curls, tricep extensions, shoulder presses, and other full-body movements.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 17.5 inches x 10 inches x 10 inches each\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 2 inches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMaximum Weight:\u003c\/strong\u003e 90 lbs each\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eWeight Settings:\u003c\/strong\u003e 17\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eWeight Range:\u003c\/strong\u003e 10–90 lbs in 5 lb increments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eWeight Settings:\u003c\/strong\u003e 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90 lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eConstruction:\u003c\/strong\u003e Cast iron with wear-resistant coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eAdjustable Resistance:\u003c\/strong\u003e Adjusts from 10 to 90 lbs in 5 lb increments for different strength-training exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eQuick Adjustment:\u003c\/strong\u003e A simple twist of the handle allows the weight to be changed between sets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSecure Grip:\u003c\/strong\u003e Textured, non-slip handles provide a secure and comfortable hold during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSpace-Saving Design:\u003c\/strong\u003e A single pair replaces 17 sets of fixed weights and offers a compact option for smaller spaces.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eExercise Versatility:\u003c\/strong\u003e Suitable for exercises including bicep curls, tricep extensions, shoulder presses, targeted exercises, and full-body workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFitness Levels:\u003c\/strong\u003e Designed for use by beginners through advanced athletes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eOptional Storage Stand:\u003c\/strong\u003e Compatible with an optional stand sold separately.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat's in the Box\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eIncluded:\u003c\/strong\u003e 2 adjustable dumbbells\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"motv8","offers":[{"title":"No","offer_id":53466742358313,"sku":"c9d13157-c201-4f2b-a042-b745ca0ad9f1","price":979.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/8864\/4137\/files\/40e2a6fa0a2666e93c6b253fed51d071.jpg?v=1788265062"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/8864\/4137\/collections\/dwaane-1z-collection-list-adjustable-dumbbells.webp?v=1788598512","url":"https:\/\/firewatchathletics.com\/collections\/adjustable-dumbbells.oembed","provider":"Firewatch Athletics","version":"1.0","type":"link"}